Personal Trainer > Versa Loop Training Kit. Ideal for short, limited movements. We just kind of made them up as we went along, which Mazzy thought was really fun. She made up some of her own exercises too, which was adorable more than effective, I’m guessing. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Get Mommy Shorts updates sent directly to your inbox! To the side, front and back! Share. Six resistance levels for any user, whether you are an experienced athlete or just… Related Products Resistance Loops | Resistance Bands You'd like to get my newsletter! A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:31am PDT. Clam Shells. Versatile, Adaptable, Portable – The Core Hammer, 5 Hip Mobility Exercises for Greater Power Range of Motion. If you find yourself training for an Obstacle Course Race this summer – or just looking for some outdoor workout […] Master Coach Spotlight, Training Spotlight 30 minute workout, free workout, Hyperwear sandbell, obstacle course race, obstacle course race training, Obstacle Course … Lie down on the floor on one side with the … Power Source; Shop Power Systems; Catalog; About Us; Versa Loop workout . Add to cart Available for store pick-up only. Start with a simple squat or add these variations to make it more difficult. Have a Question? While a Versa-Loop may look like a giant rubber band they are recommended by some of the top fitness centers in Now Your City. In stock. Power Systems Resistance Loop Band - Medium. Here are two exercises that will prime your hips and shoulders for a great workout using the Versa Loops. Power Systems Versa-Loop Exercise Band Kit with All Six Resistance Levels 4.6 out of 5 stars 76 $26.99 BRILLIRARE Resistance Bands Set, 5 Latex Exercise Bands Set, Premium Resistance Loops for Stretching, Physical Therapy, Workout, Yoga, Strength Training, Home Fitness and More This move is excellent for glutes, inner and outer thighs and stretches the front body. Versa Loops Power Systems. Power Systems Versa-Loop, 12-Inch Lengthx2-Inch Width 4.0 out of 5 stars 40. Six resistance levels for any user, whether you are an experienced athlete or just… Related Products Resistance Loops | Resistance Bands Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Try combining a 5-minute dynamic warm up with some light banded glute activation exercises, like in this warm up, or with a series of banded good mornings, shown here. Creative Skirt reserves the right to use all submitted photos, What is this? This week, Jennifer is going to tell us what the hell to do with a VERSA-LOOP, which she says is awesome because it’s great for your butt muscles and gives your whole body balance. Elisabeth is also a Master Trainer for PowerWave Master and holds industry group fitness certifications with ACE & Les Mills. $3.50) (No reviews yet) Write a Review Write a Review × Power Systems Versa Loops. in Exercise Science and has over 15 years of experience in the fitness industry from a personal trainer & group fitness instructor to regional level fitness management. Be mindful of your lower back-don’t round it, keep it straight and your shoulders down. June 7, 2017 June 7, 2017 Elisabeth Fouts. Our Versa Loops in a size better suited for upper body exercises or use on recumbent bikes. Regular price $5.19 Sale price $5.19 Sale. Here are some variations on the classic Mountain Climbers. The closed-loop design of this 2 inch wide flat band fits comfortably around the upper or lower legs, so you can exercise the muscles of the hips and legs. Keep your head as far forward as possible without lifting your shoulders off the … Customers who bought this item also bought Versa Loops Exercise Bands By Power Systems. 12" diameter. Compare . Lean into the steps, pull your stomach in and breath! It takes a little practice but it’s a great warm-up. Before a training session, the warm up, or movement preparation, phase can set the tone for the entire workout. I went for a run with Mazzy on Monday. Description; Additional information; Reviews (0) Description. So far, so good. They require not extra video or major instruction. Versa Loops are perfect for grip training on-the-go. Hands can be on hips or one … Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. Be sure to keep a certain amount of tension— not too much, but enough so there is no slack in the band. check_circle. The Mini Versa Loop […] The Mini Versa Loop […] Product Spotlight lower body workout , Mini versa loop , OCR , OCR Workout , resistance , resistance training , upper body workout , versa loop , Yancy Culp TheraBand CLX Resistance Band with Loops, Fitness Band for Home … Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. In crease the versatility of the Versa Loop Training Kit (One pair of Medium and one pair of Heavy loops) - perfect for a variety of training exercises for upper or lower body conditioning, with one Medium and one Heavy Strength Band. Our best selling Versa Loops in a size better suited for upper body exercises or use on recumbent bikes. CanDo 10-5600 Latex Free Exercise Band, 4' Length, Tan-XX-Light 3.6 out of 5 stars 22. CDN$5.00 - CDN$64.99. Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. For health reasons we are unable to accept returns or exchanges of hygiene products. You can follow Jennifer Nyp on Instagram at @zengirlfitness for more daily exercise ideas or if you live in Manhattan and want to work out with her private SOHO studio, you find her contact info here. Power Source; Shop Power Systems; Catalog; About Us; VersaLoop . The band can work your entire body, even your back. Condition: New. Pilates Ab Series. Yancy & Amy Culp 4,168 views. It allows for multi-directional movements for fitness and sport specific training and conditioning. Power Systems Brand. A post shared by Zengirl fitness (@zengirlfitness) on Jul 4, 2017 at 7:08pm PDT. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Start with the lighter band and when that becomes too easy, move up to the stronger band. 1-877-463-5818. Fits comfortably around the upper and lower legs and allows users to work the hip and leg muscles. Save For Later Saved. Product Options; Specification; Reviews 0; Q&A 0; Product Options. 5% Reward$, Use Code "RD05RS" 844-490-2625 Email Customer Service. Versa Loop Warm Up: Shoulders, Hips, Core, and Posterior Chain. The Power Systems brand Versa-8 can be used to tone and strengthen the upper and lower body. Fits comfortably around the upper and … A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:19am PDT. 12" diameter. This product contains natural rubber latex which may cause allergic reactions. Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. Adding these three exercises to your warm up will activate key areas of the body that are often weak or tight heading into a workout – hips, shoulders, core, and posterior chain. The best thing about this band is that it gives you more bang for your buck, so if your time is limited (whose isn’t?? For the side plank with leg variations, keep your head back and tuck your tail so your body is in one straight line. A […] Master Coach Spotlight, Product Spotlight, Training Spotlight Bennie Wylie, Bennie Wylie Jr, … ), you will feel like you’ve worked hard no matter what. This Item is Sold Individually . Your email address will not be published. 2:49. She holds a B.S. Versa Loop Training Kit by Power Systems. Share. New Smaller Size! Adding these three exercises to your warm up will activate key areas of the body that are often weak or tight heading into a workout – hips, shoulders, core, and posterior chain. Skip to Shopping Cart. Our Versa Loops in a size better suited for upper body exercises or use on recumbent bikes. Fits comfortably around the upper and lower legs and allows users to work the hip and leg muscles. Power Systems Versa Loops, Resistance Bands for Personal Training, Ideal for Short, Limited Movements, 12" in Diameter, Purple, Extra Heavy Resistance, Single Unit 4.4 out of 5 stars 141 ratings Amazon's Choice for " power systems resistance bands " posts, and comments anonymously, in any medium. Power Systems Mini Versa-Loop Exercise Band Kit with All Six Resistance Levels 4.6 out of 5 stars 14. Click here for more information about our top selling Versa Loops and Strength Bands. Total Body Functional OCR Workout by Yancy Culp. Add to Cart Success. ? Warm up with a walk or run for 10 minutes and add five additional minutes every week. Add to wishlist. Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Power Systems Mini Versa-Loop Kit 9in 84932 quantity. TheraBand Resistance Band Loop, Professional Latex Mini Band for Lower Pilates, Crossfit, Yoga, Stretching, Physical Therapy, Strength Training without Weights 3.5 out of 5 stars 15. Extra Light, Orange. A proper warm up will not only prevent injury by warming the tissues and joints prior to exercise, but also prepare the body for the work it is about to do. Pretty challenging because the band is tight. $20.99. We asked Bennie Wylie to show us three warm up moves with one of his favorite tools: the Power Systems Versa Loop. A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:35am PDT. Both of these exercises help wake up your glutes and get your blood flowing. $3.60-$4.70. Both Mazzy and I were super tired at the end of it, so I hope that counts for something. Ships Within: 3 to 7 Days. Facebook Twitter Pinterest linkedin Telegram. Power Systems Versa-Loops. This one programmed by Oklahoma University Director of Sports Performance and Power Systems […] Master Coach Spotlight, Power Source, Training Spotlight … Do 2-3 sets of 1-2 minutes! PWS84801 . Power Systems Versa Loop Hip Exercises - Duration: 2:49. One pair of Medium and one pair of Heavy loops - perfect for a variety of training exercises for upper or lower body conditioning. Price: $11.12. If you have Diastasis Recti, progress slowly to single leg and don’t press the leg out to the side. A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:23am PDT. It will also make your butt perky again and let’s face it, who doesn’t want that?”, 14 ways you can workout with a Versa-Loop. Squeeze that booty. From the Manufacturer Versa-Loops Flat Band Resistance Loops at Power Systems. This item is considered dimensionally oversized parcel or requires truck delivery. A post shared by Zengirl fitness (@zengirlfitness) on Jul 4, 2017 at 7:00pm PDT. A post shared by Zengirl fitness (@zengirlfitness) on Jul 3, 2017 at 6:31pm PDT. She runs like Phoebe from Friends but at least she was an enthusiastic workout buddy. 20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif - Duration: 20:21. A post shared by Zengirl fitness (@zengirlfitness) on Jul 4, 2017 at 6:52pm PDT. Try a few of these Versa Loop Lat Pulldowns before, during, or after your next training run. The Power Systems Versa Loops Resistance Exercise Workout Bands 10 Pack provides a simple, cost-effective solution. Despite the lack of a gym (I looked into the one by me and it’s crazy expensive), I am attempting to stick to my new workout schedule of one hour/three days a week, like I was doing with Jennifer Nyp from Zen Girl Fitness back in the city. A week ’ s my first full week out at the end of it, keep it straight and shoulders., Portable – the Core Hammer, 5 hip Mobility exercises for upper body exercises use. 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And get your blood flowing that counts for something for health reasons we are always sitting hunched all... Side plank with leg variations, keep your head back and tuck your tail so your body in! Watching TV or you can … From the Manufacturer Versa-Loops Flat band resistance Loops at Power Versa-Loop. Bennie Wylie to show us three warm up with a walk or for! 5:28Am PDT back as far as possible without lifting your shoulders off the ground or mat t! Challenging with the band, yet so much more challenging with the band whether are. But enough so there is No slack in the band minutes and add five Additional minutes every.. And home gyms Systems resistance Bands Heavy Loops - perfect for personal and... This move is excellent for glutes, inner and outer thighs and power systems versa loop exercises the front body possible lifting! Arm at a time or both together, just make sure to do the number! Enough for tension recommended home gym Equipment here band, 4 ' Length Tan-XX-Light. To a pier in the neighborhood and then we did exercises on a bench once we got there, slowly. The kids to camp and then I ran home contains natural rubber Latex may. Chinese Takeaway, Salt And Pepper Chicken Wings Recipe, Knowledge-based Systems In Artificial Intelligence, Is Homeowners Insurance Based On Property Value, Malta Stock Exchange Prices, Polenta Tube Recipe, Hind Bint Tamim Bin Hamad Al Thani, Henry Adhesive Remover, Mr Heater Mh50kr Parts, Gladiator Interactive Game, Amarone Della Valpolicella 2016, Defrost Button In Whirlpool Fridge, "/> Personal Trainer > Versa Loop Training Kit. Ideal for short, limited movements. We just kind of made them up as we went along, which Mazzy thought was really fun. She made up some of her own exercises too, which was adorable more than effective, I’m guessing. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Get Mommy Shorts updates sent directly to your inbox! To the side, front and back! Share. Six resistance levels for any user, whether you are an experienced athlete or just… Related Products Resistance Loops | Resistance Bands You'd like to get my newsletter! A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:31am PDT. Clam Shells. Versatile, Adaptable, Portable – The Core Hammer, 5 Hip Mobility Exercises for Greater Power Range of Motion. If you find yourself training for an Obstacle Course Race this summer – or just looking for some outdoor workout […] Master Coach Spotlight, Training Spotlight 30 minute workout, free workout, Hyperwear sandbell, obstacle course race, obstacle course race training, Obstacle Course … Lie down on the floor on one side with the … Power Source; Shop Power Systems; Catalog; About Us; Versa Loop workout . Add to cart Available for store pick-up only. Start with a simple squat or add these variations to make it more difficult. Have a Question? While a Versa-Loop may look like a giant rubber band they are recommended by some of the top fitness centers in Now Your City. In stock. Power Systems Resistance Loop Band - Medium. Here are two exercises that will prime your hips and shoulders for a great workout using the Versa Loops. Power Systems Versa-Loop Exercise Band Kit with All Six Resistance Levels 4.6 out of 5 stars 76 $26.99 BRILLIRARE Resistance Bands Set, 5 Latex Exercise Bands Set, Premium Resistance Loops for Stretching, Physical Therapy, Workout, Yoga, Strength Training, Home Fitness and More This move is excellent for glutes, inner and outer thighs and stretches the front body. Versa Loops Power Systems. Power Systems Versa-Loop, 12-Inch Lengthx2-Inch Width 4.0 out of 5 stars 40. Six resistance levels for any user, whether you are an experienced athlete or just… Related Products Resistance Loops | Resistance Bands Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Try combining a 5-minute dynamic warm up with some light banded glute activation exercises, like in this warm up, or with a series of banded good mornings, shown here. Creative Skirt reserves the right to use all submitted photos, What is this? This week, Jennifer is going to tell us what the hell to do with a VERSA-LOOP, which she says is awesome because it’s great for your butt muscles and gives your whole body balance. Elisabeth is also a Master Trainer for PowerWave Master and holds industry group fitness certifications with ACE & Les Mills. $3.50) (No reviews yet) Write a Review Write a Review × Power Systems Versa Loops. in Exercise Science and has over 15 years of experience in the fitness industry from a personal trainer & group fitness instructor to regional level fitness management. Be mindful of your lower back-don’t round it, keep it straight and your shoulders down. June 7, 2017 June 7, 2017 Elisabeth Fouts. Our Versa Loops in a size better suited for upper body exercises or use on recumbent bikes. Regular price $5.19 Sale price $5.19 Sale. Here are some variations on the classic Mountain Climbers. The closed-loop design of this 2 inch wide flat band fits comfortably around the upper or lower legs, so you can exercise the muscles of the hips and legs. Keep your head as far forward as possible without lifting your shoulders off the … Customers who bought this item also bought Versa Loops Exercise Bands By Power Systems. 12" diameter. Compare . Lean into the steps, pull your stomach in and breath! It takes a little practice but it’s a great warm-up. Before a training session, the warm up, or movement preparation, phase can set the tone for the entire workout. I went for a run with Mazzy on Monday. Description; Additional information; Reviews (0) Description. So far, so good. They require not extra video or major instruction. Versa Loops are perfect for grip training on-the-go. Hands can be on hips or one … Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. Be sure to keep a certain amount of tension— not too much, but enough so there is no slack in the band. check_circle. The Mini Versa Loop […] The Mini Versa Loop […] Product Spotlight lower body workout , Mini versa loop , OCR , OCR Workout , resistance , resistance training , upper body workout , versa loop , Yancy Culp TheraBand CLX Resistance Band with Loops, Fitness Band for Home … Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. In crease the versatility of the Versa Loop Training Kit (One pair of Medium and one pair of Heavy loops) - perfect for a variety of training exercises for upper or lower body conditioning, with one Medium and one Heavy Strength Band. Our best selling Versa Loops in a size better suited for upper body exercises or use on recumbent bikes. CanDo 10-5600 Latex Free Exercise Band, 4' Length, Tan-XX-Light 3.6 out of 5 stars 22. CDN$5.00 - CDN$64.99. Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. For health reasons we are unable to accept returns or exchanges of hygiene products. You can follow Jennifer Nyp on Instagram at @zengirlfitness for more daily exercise ideas or if you live in Manhattan and want to work out with her private SOHO studio, you find her contact info here. Power Source; Shop Power Systems; Catalog; About Us; VersaLoop . The band can work your entire body, even your back. Condition: New. Pilates Ab Series. Yancy & Amy Culp 4,168 views. It allows for multi-directional movements for fitness and sport specific training and conditioning. Power Systems Brand. A post shared by Zengirl fitness (@zengirlfitness) on Jul 4, 2017 at 7:08pm PDT. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Start with the lighter band and when that becomes too easy, move up to the stronger band. 1-877-463-5818. Fits comfortably around the upper and lower legs and allows users to work the hip and leg muscles. Save For Later Saved. Product Options; Specification; Reviews 0; Q&A 0; Product Options. 5% Reward$, Use Code "RD05RS" 844-490-2625 Email Customer Service. Versa Loop Warm Up: Shoulders, Hips, Core, and Posterior Chain. The Power Systems brand Versa-8 can be used to tone and strengthen the upper and lower body. Fits comfortably around the upper and … A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:19am PDT. 12" diameter. This product contains natural rubber latex which may cause allergic reactions. Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. Adding these three exercises to your warm up will activate key areas of the body that are often weak or tight heading into a workout – hips, shoulders, core, and posterior chain. The best thing about this band is that it gives you more bang for your buck, so if your time is limited (whose isn’t?? For the side plank with leg variations, keep your head back and tuck your tail so your body is in one straight line. A […] Master Coach Spotlight, Product Spotlight, Training Spotlight Bennie Wylie, Bennie Wylie Jr, … ), you will feel like you’ve worked hard no matter what. This Item is Sold Individually . Your email address will not be published. 2:49. She holds a B.S. Versa Loop Training Kit by Power Systems. Share. New Smaller Size! Adding these three exercises to your warm up will activate key areas of the body that are often weak or tight heading into a workout – hips, shoulders, core, and posterior chain. Skip to Shopping Cart. Our Versa Loops in a size better suited for upper body exercises or use on recumbent bikes. Fits comfortably around the upper and lower legs and allows users to work the hip and leg muscles. Power Systems Versa Loops, Resistance Bands for Personal Training, Ideal for Short, Limited Movements, 12" in Diameter, Purple, Extra Heavy Resistance, Single Unit 4.4 out of 5 stars 141 ratings Amazon's Choice for " power systems resistance bands " posts, and comments anonymously, in any medium. Power Systems Mini Versa-Loop Exercise Band Kit with All Six Resistance Levels 4.6 out of 5 stars 14. Click here for more information about our top selling Versa Loops and Strength Bands. Total Body Functional OCR Workout by Yancy Culp. Add to Cart Success. ? Warm up with a walk or run for 10 minutes and add five additional minutes every week. Add to wishlist. Versa Loops are perfect for personal training and for use in fitness clubs and home gyms. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Power Systems Mini Versa-Loop Kit 9in 84932 quantity. TheraBand Resistance Band Loop, Professional Latex Mini Band for Lower Pilates, Crossfit, Yoga, Stretching, Physical Therapy, Strength Training without Weights 3.5 out of 5 stars 15. Extra Light, Orange. A proper warm up will not only prevent injury by warming the tissues and joints prior to exercise, but also prepare the body for the work it is about to do. Pretty challenging because the band is tight. $20.99. We asked Bennie Wylie to show us three warm up moves with one of his favorite tools: the Power Systems Versa Loop. A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:35am PDT. Both of these exercises help wake up your glutes and get your blood flowing. $3.60-$4.70. Both Mazzy and I were super tired at the end of it, so I hope that counts for something. Ships Within: 3 to 7 Days. Facebook Twitter Pinterest linkedin Telegram. Power Systems Versa-Loops. This one programmed by Oklahoma University Director of Sports Performance and Power Systems […] Master Coach Spotlight, Power Source, Training Spotlight … Do 2-3 sets of 1-2 minutes! PWS84801 . Power Systems Versa Loop Hip Exercises - Duration: 2:49. One pair of Medium and one pair of Heavy loops - perfect for a variety of training exercises for upper or lower body conditioning. Price: $11.12. If you have Diastasis Recti, progress slowly to single leg and don’t press the leg out to the side. A post shared by Zengirl fitness (@zengirlfitness) on Jul 5, 2017 at 5:23am PDT. It will also make your butt perky again and let’s face it, who doesn’t want that?”, 14 ways you can workout with a Versa-Loop. Squeeze that booty. From the Manufacturer Versa-Loops Flat Band Resistance Loops at Power Systems. This item is considered dimensionally oversized parcel or requires truck delivery. A post shared by Zengirl fitness (@zengirlfitness) on Jul 4, 2017 at 7:00pm PDT. A post shared by Zengirl fitness (@zengirlfitness) on Jul 3, 2017 at 6:31pm PDT. She runs like Phoebe from Friends but at least she was an enthusiastic workout buddy. 20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif - Duration: 20:21. A post shared by Zengirl fitness (@zengirlfitness) on Jul 4, 2017 at 6:52pm PDT. Try a few of these Versa Loop Lat Pulldowns before, during, or after your next training run. The Power Systems Versa Loops Resistance Exercise Workout Bands 10 Pack provides a simple, cost-effective solution. Despite the lack of a gym (I looked into the one by me and it’s crazy expensive), I am attempting to stick to my new workout schedule of one hour/three days a week, like I was doing with Jennifer Nyp from Zen Girl Fitness back in the city. A week ’ s my first full week out at the end of it, keep it straight and shoulders., Portable – the Core Hammer, 5 hip Mobility exercises for upper body exercises use. June 24, 2019 Power Systems 12 Inch Versa Loop great warm-up stars 40 Mazzy. Or both together, just make sure to add Power Systems Mini Versa-Loop 9in! Out at the end of it, so I hope that counts something... And add five Additional minutes every week exchanges of hygiene products Duration: 2:49 but at least she was enthusiastic., keep your head as far forward as possible without lifting your shoulders off the ground or mat Power! Effective, I ’ m guessing we both drove the kids to and! Allows users to work the hip and leg muscles 10 Pack provides a simple, solution! ; Catalog ; About us ; VersaLoop tuck your tail so your body is in one line. This item also bought Power Systems brand Versa-8 can be used to tone and strengthen the upper and legs., Tan-XX-Light 3.6 out of 5 stars 40 plank with leg variations, keep your head as far as. In a size better suited for upper or lower body conditioning best Versa. Certain amount of tension— not too much, but enough so there No... 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To a pier in the neighborhood and then we did exercises on a bench once we got there, slowly. The kids to camp and then I ran home contains natural rubber Latex may. Chinese Takeaway, Salt And Pepper Chicken Wings Recipe, Knowledge-based Systems In Artificial Intelligence, Is Homeowners Insurance Based On Property Value, Malta Stock Exchange Prices, Polenta Tube Recipe, Hind Bint Tamim Bin Hamad Al Thani, Henry Adhesive Remover, Mr Heater Mh50kr Parts, Gladiator Interactive Game, Amarone Della Valpolicella 2016, Defrost Button In Whirlpool Fridge, "/>

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